Pina Colada Smoothie Recipe

Recipe By Better Homes and Gardens

With coconut, pineapple, and banana all in the mix, our pina colada smoothie recipe will make any day feel more like a tropical vacation. When you're craving a classic pina colada recipe minus the booze, try this healthy option for a breakfast or snack.

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Ingredients For Pina Colada Smoothie Recipe

Nutrition
value
292
calories per serving
17 g Fat5 g Protein29 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    6 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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