The Picnic Sandwich Recipe

Recipe By The Vintage Mixer

This perfect picnic sandwich is loaded with ham, cheese and olive tapenade.

4.1
25 Rating - Rate
Non Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For The Picnic Sandwich Recipe

Nutrition
value
703
calories per serving
53 g Fat34 g Protein22 g Carbs11 g FiberOther

Current Totals

  • 53 g Fat
  • 34 g Protein
  • 22 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    34 g
  • Fiber
    11 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    359 mg
  • Iron
    4 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    242 mg
  • Manganese
    2 mg
  • Phosphorus
    603 mg
  • Selenium
    17 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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