Pesto is delicious in pasta salad If youve never had this combination, youre in for a treat. Make fresh basil pesto and dress up spiral pasta with olives, cherry tomatoes, green peas, and pine nuts. Great for lunch or a light dinner.
2 tablespoon Chopped green olives, or olive tapenade
0.33000000000000007 cup Pine Nuts
1 cup Frozen Peas, Defrosted
12 ounce Assorted cherry tomatoes, halved
Several fresh basil leaves, coarsely chopped
1 tablespoon Extra virgin olive oil
As required Salt To Taste
Nutrition value
460
calories per serving
13 g Fat21 g Protein116 g Carbs7 g FiberOther
Current Totals
13 g Fat
21 g Protein
116 g Carbs
7 g Fiber
MacroNutrients
Carbs
116 g
Protein
21 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
