Current Totals
Fat
40g
Protein
15g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
368mg
Iron
6mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
301mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment