Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe

Recipe By Gimme Some Oven

This pesto pasta with chicken sausage and roasted brussels sprouts is a hearty and delicious meal, made healthier with (lighter) chicken sausage and lots of brussels sprouts.

4.4
27 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe

Nutrition
value
148
calories per serving
11 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    2 mg
  • Vitamin A
    413 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    3 mg
  • Phosphorus
    115 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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