Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe
Recipe By Gimme Some Oven
This pesto pasta with chicken sausage and roasted brussels sprouts is a hearty and delicious meal, made healthier with (lighter) chicken sausage and lots of brussels sprouts.
Ingredients For Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe
1 pound Fresh brussels sprouts, ends trimmed and any yellowed/browned outer leaves removed, then sliced in half
3 tablespoon Olive oil, divided
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 pound Orecchiette
4 Chicken sausage links , sliced into 1/4 thick coins
5 Cloves garlic, peeled and thinly sliced
0.33000000000000007 cup Pesto
Parmesan cheese, for serving
Nutrition value
148
calories per serving
11 g Fat5 g Protein6 g Carbs6 g FiberOther
Current Totals
11 g Fat
5 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
83 mg
Iron
2 mg
Vitamin A
413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
3 mg
Phosphorus
115 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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