Current Totals
18 g Fat
22 g Protein
104 g Carbs
20 g Fiber
MacroNutrients
Carbs
104 g
Protein
22 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
244 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
370 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment