With a quick homemade pesto, this asparagus and potato salad has bags of flavour. Tomatoes, garlic and a little balsamic vinegar are all the flavours you need to finish off this summery dish.
Ingredients For Pesto, Asparagus And Potato Salad Recipe
250 gram Cherry Tomatoes Halved
1 teaspoon Sugar
2 Cloves Garlic Crushed
2 tablespoon Balsamic vinegar
2 Bundles asparagus
500 gram New potatoes
Salt and pepper for seasoning
For the pesto
Small handful fresh mint leaves
1 Handful rocket leaves
30 gram Walnuts
0.5 Clove Garlic
50 milliliter Olive oil, or enough to loosen the pesto
30 gram Parmesan grated
Nutrition value
333
calories per serving
18 g Fat7 g Protein35 g Carbs4 g FiberOther
Current Totals
18 g Fat
7 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
7 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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