Ingredients For Peruvian Steak And Potato Stir-Fry Recipe
0.25 cup Extra virgin olive oil
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
1 Garlic Clove, Minced
Salt and freshly ground pepper
1 pound Skirt Steak
1 Red onion, halved and slivered
Vegetable Oil, For Frying
8 ounce Frozen french fries
0.25 cup Sliced pickled jalapenos
1 Large Tomato, Chopped
0.25 cup Cilantro
Nutrition value
223
calories per serving
16 g Fat5 g Protein11 g Carbs5 g FiberOther
Current Totals
16 g Fat
5 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
993 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
