15 ounce 1 can crushed tomatoes, fire roasted if possible
15 ounce 1 can tomato sauce, fire roasted if possible
1 teaspoon Dried Basil
1 teaspoon Dried tarragon
2 teaspoon Kosher salt, divided
2 teaspoon Cornstarch
2 pound Zucchini
2.5 tablespoon Chopped Fresh Thyme
2 teaspoon Lemon zest
1.5 cup Ricotta Cheese
0.75 cup Shredded parmesan cheese, divided
2 cup Shredded mozzarella cheese, divided
0.25 teaspoon Ground nutmeg
Nutrition value
382
calories per serving
16 g Fat28 g Protein32 g Carbs9 g FiberOther
Current Totals
16 g Fat
28 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
28 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
736 mg
Iron
10 mg
Vitamin A
1440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
498 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
