0.5 cup Freshly brewed espresso preferred or very strong coffee
As required Sweetener of your choice to taste
Whipped cream
Crushed peppermint candies optional for garnish
Chocolate chips optional for garnish
Nutrition value
330
calories per serving
13 g Fat8 g Protein37 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
8 g Protein
37 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
37 g
Protein
8 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
237 mg
Iron
1 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment