Current Totals
Fat
46g
Protein
9g
Carbs
152g
Fiber
4g
MacroNutrients
Carbs
152g
Protein
9g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
8mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment