Current Totals
Fat
13g
Protein
13g
Carbs
56g
Fiber
0g
MacroNutrients
Carbs
56g
Protein
13g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
893mg
Iron
43mg
Vitamin A
11mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
226mg
Manganese
< 1mg
Phosphorus
589mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment