4 Roma tomatoes, cut lengthwise in 1/2, then sliced
0.5 cup Peppercorn ranch dressing
2 Pita breads, cut in 1/2 to form pockets
0.25 cup Sliced red onion, if desired
Nutrition value
239
calories per serving
10 g Fat18 g Protein18 g Carbs14 g FiberOther
Current Totals
10 g Fat
18 g Protein
18 g Carbs
14 g Fiber
MacroNutrients
Carbs
18 g
Protein
18 g
Fiber
14 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
208 mg
Iron
9 mg
Vitamin A
3524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
3 mg
Phosphorus
247 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
