A colorful mixture of peppers and green beans gets an Italian treatment with basil and Parmesan cheese in this delightful vegetable dish. The garlic adds a savory zip. Marian Platt, Sequim, Washington.
1.5 pound Fresh green beans, cut into 2 inch pieces
1 teaspoon Tablespoon minced fresh basil or 1 dried basil
1 teaspoon Salt
0.33333333333333326 cup 1/2 shredded parmesan cheese
Nutrition value
95
calories per serving
8 g Fat3 g Protein3 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
3 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
53 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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