Ingredients For Creamy Sausage & Asparagus Rigatoni Recipe
3 cup Cooked short pasta
2 pound Asparagus
1 cup Boiled asparagus water
2 tablespoon Olive oil
1 tablespoon Butter
1 Clove garlic
0.5 Shallot
2 Large italian hot or mild sausages
2 tablespoon Tomato puree
1 dash Pepper or hot pepper flakes
As required Salt to taste
Nutrition value
431
calories per serving
9 g Fat26 g Protein123 g Carbs11 g FiberOther
Current Totals
9 g Fat
26 g Protein
123 g Carbs
11 g Fiber
MacroNutrients
Carbs
123 g
Protein
26 g
Fiber
11 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
98 mg
Iron
8 mg
Vitamin A
163 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment