Gluten Free Pasta with Sausage Recipe

Recipe By Sweet Savory And Steph

This gluten free pasta with sausage is a great dinner exciting meal prep lunch. the chickpea pasta offers extra protein and fiber mixed with delicious chicken sausage, sauted onion, zucchini, and coated in a sauce made out of diced tomatoes and white wine. this dish reheats perfectly and is great if you are looking for something different for meal prep. packed with fresh flavors and a fraction of the calories-what more can you ask for when you are craving pasta?

4.3
29 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

2
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Ingredients For Gluten Free Pasta with Sausage Recipe

Nutrition
value
574
calories per serving
10 g Fat41 g Protein55 g Carbs38 g FiberOther

Current Totals

  • 10 g Fat
  • 41 g Protein
  • 55 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    41 g
  • Fiber
    38 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    11 mg
  • Vitamin A
    2520 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    351 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    286 mg
  • Manganese
    6 mg
  • Phosphorus
    463 mg
  • Selenium
    65 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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