Peas Capsicum Biryani Recipe

Name: Peas Capsicum Biryani Recipe
Total time: 25 min
Yield: 3
Cuisine: Karnataka

Recipe By Better Butter

Low fat recipe with fresh veggies cooked in its own juice.

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25minstotal

ingredients serves

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Ingredients For Peas Capsicum Biryani Recipe

2 Cardamom
2 Cloves
1 inch dalchini
6 Peppercorns
piece quarter jaiphal
1 teaspoon Jeera
1 teaspoon coriander seeds
1 teaspoon badishep
4 red chillies
4 green chutney green chillies 1: 1 ratio mint leaves and coriander leaves, lemon, onion ,salt
1 cup basmati rice cooked with saffron milk
2 tablespoon curd
1 capsicum no
1 cup Peas
0.5 teaspoon turmeric powder
2 tablespoon Oil

Nutrition
value

437

calories per serving

11 g Fat13 g Protein70 g Carbs16 g FiberOther

Current Totals

11 g Fat
13 g Protein
70 g Carbs
16 g Fiber

MacroNutrients

Carbs
70 g
Protein
13 g
Fiber
16 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
258 mg
Iron
8 mg
Vitamin A
3105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
7 mg
Phosphorus
172 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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