Honey-sweetened pears and cranberries with a gluten-free oat and almond meal topping. Feel free to substitute apples for the pears if you prefer. This simple dessert is perfect for holidays or any cold day, really
4 piece Large bartlett pears or granny smith apples, peeled, cored and sliced into small bite sized
1 cup Fresh or frozen cranberries
0.33333333333333326 cup Honey
2 tablespoon Arrowroot starch or 3 tablespoons cornstarch
1 tablespoon Lemon juice
0.5 teaspoon Ground ginger
0.25 teaspoon Cinnamon
1 cup Old fashioned oats
0.5 cup Packed almond meal or almond flour
0.5 cup Chopped walnuts
0.33333333333333326 cup Lightly Packed Brown Sugar
0.25 teaspoon Fine grain sea salt
4 tablespoon Butter
Nutrition value
414
calories per serving
19 g Fat8 g Protein49 g Carbs8 g FiberOther
Current Totals
19 g Fat
8 g Protein
49 g Carbs
8 g Fiber
MacroNutrients
Carbs
49 g
Protein
8 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
231 mg
Iron
11 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
