Don't wait until winter to eat pears-the juicy williams' variety is in season from february to may. When ripe, its skin turns from green to gold and it tastes fantastic.
Ingredients For Pear Cheese & Chive Bruschetta Recipe
2 Pears, halved, cored, chopped
1 Red Onion, Finely Chopped
120 gram Blue Cheese, Crumbled
1 bunch Fresh Chives, Chopped
1 tablespoon Olive oil
Salt and pepper, to serve
Nutrition value
434
calories per serving
13 g Fat17 g Protein60 g Carbs15 g FiberOther
Current Totals
13 g Fat
17 g Protein
60 g Carbs
15 g Fiber
MacroNutrients
Carbs
60 g
Protein
17 g
Fiber
15 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
192 mg
Iron
8 mg
Vitamin A
304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
388 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment