Pear And Dark Chocolate Mousse Recipe

Name: Pear And Dark Chocolate Mousse Recipe
Total time: 15 min
Yield: 2
Cuisine: Australian

Recipe By Kitchen Nine

4.8

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15minstotal

ingredients serves

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Ingredients For Pear And Dark Chocolate Mousse Recipe

170 gram Unsweetened dark chocolate
1.75 cup Almond milk
1 cup Medjool dates, pitted
Goulburn valley pears
Pomegranate juice
Coconut cream

Nutrition
value

1424

calories per serving

98 g Fat29 g Protein104 g Carbs25 g FiberOther

Current Totals

98 g Fat
29 g Protein
104 g Carbs
25 g Fiber

MacroNutrients

Carbs
104 g
Protein
29 g
Fiber
25 g

Fats

Fat
98 g

Vitamins & Minerals

Calcium
373 mg
Iron
12 mg
Vitamin A
2028 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
36 mg
Copper
2 mcg
Magnesium
498 mg
Manganese
4 mg
Phosphorus
819 mg
Selenium
10 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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