Ingredients For 4 Ingredients Jaggery and Peanut Laddus Recipe
0.5 cup Peanuts
0.33000000000000007 cup Jaggery, broken
2 teaspoon Dry fruits powder
1 tablespoon Mix of hemp and chia seeds, optional
Nutrition value
64
calories per serving
4 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
2 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
5 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment