Ingredients For Peanut Chicken Coconut Curry Recipe
1 Brown onion
55 gram Unsalted roasted peanuts
1 Long fresh red chilli
2 teaspoon Olive oil
450 gram Pkt microwave long grain rice
1 tablespoon Red Curry Paste
270 gram Can coconut cream
250 milliliter Massel chicken style liquid stock
130 gram Sanitarium crunchy peanut butter
500 gram Bought diced chicken breast
140 gram Pre shredded carrot
Nutrition value
1147
calories per serving
58 g Fat56 g Protein99 g Carbs18 g FiberOther
Current Totals
58 g Fat
56 g Protein
99 g Carbs
18 g Fiber
MacroNutrients
Carbs
99 g
Protein
56 g
Fiber
18 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
125 mg
Iron
11 mg
Vitamin A
1864 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
2 mg
Phosphorus
659 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment