Ingredients For Peanut Butter Savoury Bites Recipe
For the savoury bites
150 gram plain flour
30 gram Rolled Oats
60 gram peanut butter
1 Egg Yolk
50 gram grated zucchini
1 tablespoon olive oil
1 teaspoon baking powder
0.25 teaspoon bicarbonate of soda
0.5 teaspoon turmeric powder
0.5 teaspoon chilli powder
For the topping
1 teaspoon cumin seed
1 egg white, beaten lightly
Ingredients
1 tomato, roughly chopped
0.5 onion, roughly chopped
2 dried red chilli
Curry leaves
2 cloves garlic
As required Salt
2 teaspoon Oil
Nutrition value
56
calories per serving
5 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
5 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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