Use this versatile peanut sauce, with its zippy touch of chili powder, to toss with noodles or marinate meat. Of course, it’s a terrific dip for chicken wings, too! —Christine Omar, Harwich Port, Massachusetts.
Ingredients For Peanut Butter Dipping Sauce Recipe
1 Medium onion, chopped
2 tablespoon Canola oil
2 Garlic cloves, minced
0.5 cup Water
0.25 cup Creamy peanut butter
1 tablespoon Sugar
1 tablespoon Chili powder
2 tablespoon Lemon juice
2 tablespoon Soy sauce
0.25 teaspoon Salt
Nutrition value
361
calories per serving
27 g Fat6 g Protein21 g Carbs14 g FiberOther
Current Totals
27 g Fat
6 g Protein
21 g Carbs
14 g Fiber
MacroNutrients
Carbs
21 g
Protein
6 g
Fiber
14 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
135 mg
Iron
6 mg
Vitamin A
1064 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
4 mg
Phosphorus
105 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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