Ingredients For Peanut Butter Berry Smoothie Recipe
1 piece Ripe banana, cut into
0.25 cup Creamy peanut butter
1 cup Unsweetened almond milk
1 cup Frozen mixed berries
pinch Pinch salt
Nutrition value
533
calories per serving
44 g Fat15 g Protein19 g Carbs13 g FiberOther
Current Totals
44 g Fat
15 g Protein
19 g Carbs
13 g Fiber
MacroNutrients
Carbs
19 g
Protein
15 g
Fiber
13 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
189 mg
Iron
4 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
2 mg
Phosphorus
362 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
