Ingredients For Peanut Butter And Berry Frozen Bananas Recipe
2 Bananas, halved lengthways
0.25 cup Peanut butter, almond butter or vanilla yoghurt
100 gram Fresh or frozen blueberries, raspberries, blackberries or sliced strawberries
Nutrition value
344
calories per serving
2 g Fat5 g Protein73 g Carbs7 g FiberOther
Current Totals
2 g Fat
5 g Protein
73 g Carbs
7 g Fiber
MacroNutrients
Carbs
73 g
Protein
5 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
34 mg
Iron
14 mg
Vitamin A
68 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
2 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment