Peanut And Tomato Stew Recipe

Recipe By All Recipes

If you're looking for a new twist on tomato sauce, you've found it in this recipe! Tomatoes are simmered with onion, garlic, bell peppers and peanuts.

4.2
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

5
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Ingredients For Peanut And Tomato Stew Recipe

Nutrition
value
127
calories per serving
8 g Fat5 g Protein8 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    3 mg
  • Vitamin A
    1581 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    3 mg
  • Phosphorus
    91 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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