Pea And Ham Soup Recipe

Name: Pea And Ham Soup Recipe
Total time: 160 min
Yield: 6
Cuisine: French

Recipe By Taste

For a quick winter warming meal, you can't go past a soup classic.

4.9

11 Rating - Rate

Non Vegdiet

2hr 40minstotal

25minsPrep

2hr 15minsCook

ingredients serves

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Ingredients For Pea And Ham Soup Recipe

1 tablespoon Olive oil
1 Brown onion, chopped
1 Garlic Clove, Crushed
2 Carrots chopped
2 stick Celery Chopped
1 Ham Hock
3 teaspoon Massel chicken style stock powder
8 cup Water

Nutrition
value

183

calories per serving

3 g Fat14 g Protein23 g Carbs14 g FiberOther

Current Totals

3 g Fat
14 g Protein
23 g Carbs
14 g Fiber

MacroNutrients

Carbs
23 g
Protein
14 g
Fiber
14 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
81 mg
Iron
4 mg
Vitamin A
1253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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