Pea Dill And Rice Soup Recipe

Name: Pea Dill And Rice Soup Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

This pea, dill and rice soup will warm up the insides on a cold winter's night.

4.9

23 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Pea Dill And Rice Soup Recipe

1 tablespoon Olive oil
1 part Leek, white only, thinly sliced
2 stick Celery Finely Chopped
2 Garlic Cloves, Crushed
0.5 cup White long grain rice
1 liter Massel chicken style liquid stock or vegetable liquid stock
1.5 cup Frozen peas
2 tablespoon Lemon juice

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Nutrition
value

701

calories per serving

41 g Fat53 g Protein32 g Carbs7 g FiberOther

Current Totals

41 g Fat
53 g Protein
32 g Carbs
7 g Fiber

MacroNutrients

Carbs
32 g
Protein
53 g
Fiber
7 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
201 mg
Iron
7 mg
Vitamin A
332 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
581 mg
Selenium
51 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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