Gluten Free Peanut Butter and Jelly Toaster Pastries Recipe

Name: Gluten Free Peanut Butter And Jelly Toaster Pastries Recipe
Total time: 60 min
Yield: 12
Cuisine: American

Recipe By Desserts With Benefits

These kid-friendly peanut butter and jelly toaster pastries are 100% from-scratch easy to make, sugar free, gluten free, high protein, and vegan too

4.7

15 Rating - Rate

Vegdiet

1hr total

45minsPrep

15minsCook

ingredients serves

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Ingredients For Gluten Free Peanut Butter and Jelly Toaster Pastries Recipe

200 gram Oat flour
150 gram Peanut flour
0.5 cup Truvia spoonable
0.3700000000000001 teaspoon Salt
123 gram Unsweetened applesauce
0.5 cup Light coconut milk
56 gram Coconut oil
1 teaspoon Vanilla extract
1 cup 100% fruit spread
90 gram Peanut flour
0.25 cup Truvia spoonable
6 tablespoon Light coconut milk

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Nutrition
value

136

calories per serving

8 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

8 g Fat
2 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
2 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
60 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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