Pb & J Smoothie Recipe

Name: Pb & J Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By All Recipes

A delicious peanut butter and jelly smoothie with strawberries, sweetened with blue agave and boosted with flax seeds.

4.7

18 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Pb & J Smoothie Recipe

6 As required Frozen strawberries, or more
0.75 cup Milk
1.5 tablespoon Peanut butter
1 tablespoon Blue agave nectar, or more to taste

Nutrition
value

3730

calories per serving

48 g Fat61 g Protein749 g Carbs46 g FiberOther

Current Totals

48 g Fat
61 g Protein
749 g Carbs
46 g Fiber

MacroNutrients

Carbs
749 g
Protein
61 g
Fiber
46 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
474 mg
Iron
230 mg
Vitamin A
17 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
141 mg
Vitamin B6
9 mg
Vitamin B9
188 mcg
Vitamin B12
35 mcg
Vitamin C
139 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
433 mg
Manganese
0 mg
Phosphorus
1406 mg
Selenium
5 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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