0.6699999999999999 cup 5 grain rolled cereal, such as bob's red mill brand
0.25 teaspoon Salt
1 tablespoon Natural creamy peanut butter, such as smucker's brand
1 tablespoon Sugar free strawberry preserves, such as smucker's brand
Nutrition value
63
calories per serving
2 g Fat2 g Protein9 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
2 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment