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PB&J Overnight Oats Recipe

Recipe By Slender Kitchen

This delicious peanut butter and jelly packed overnight oats are easy to make, taste amazing, and will keep you full all morning.

4.7
12 Rating -
Rate
Vegdiet
4hr 5minstotal
4hr Prep
5minsCook
4hr 5m.total
4hr Prep
5m.Cook
PB&J Overnight Oats
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Ingredients for PB&J Overnight Oats Recipe

  • 1/4 banana, mashed
  • 1 teaspoon Peanut butter
  • 1/2 tablespoon Reduced sugar jelly
  • 1/4 cup Rolled oats
  • 1 teaspoon Chia seeds
  • 0.13 teaspoon Vanilla extract
  • 0.03 teaspoon Salt
Nutrition
value
334
calories per serving
24 g Fat9 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    5mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen