Ingredients For Pavlovas With Chocolate Mangoes And Lime Syrup Recipe
6 Large free-range egg whites
0.25 teaspoon Sea salt
0.5 teaspoon Cream of tartar
1 teaspoon Vanilla extract
1.75 cup Caster sugar
2 tablespoon Cornflour
200 gram Block dark cooking chocolate, chopped
2 cup Thickened cream
0.5 teaspoon Vanilla extract
0.33000000000000007 cup Water
0.5 cup Caster sugar
2 tablespoon Lime zest
2 tablespoon Fresh lime juice
Nutrition value
462
calories per serving
23 g Fat9 g Protein55 g Carbs2 g FiberOther
Current Totals
23 g Fat
9 g Protein
55 g Carbs
2 g Fiber
MacroNutrients
Carbs
55 g
Protein
9 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment