Pavlovas With Chocolate Mangoes And Lime Syrup Recipe
Recipe By Taste
Curtis stone shows us how to get into the christmas spirit with these traditional pavlovas drenched in sweet mango syrup.
4.4
28 Rating -
Rate
Eggdiet
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pavlovas With Chocolate Mangoes And Lime Syrup Recipe
- 3/4 Large free-range egg whites
- 0.03 teaspoon Sea salt
- 0.06 teaspoon Cream of tartar
- 0.13 teaspoon Vanilla extract
- 0.22 cup Caster sugar
- 1/4 tablespoon Cornflour
- 25 gram Block dark cooking chocolate, chopped
- 1/4 cup Thickened cream
- 0.06 teaspoon Vanilla extract
- 1/25 cup Water
- 0.06 cup Caster sugar
- 1/4 tablespoon Lime zest
- 1/4 tablespoon Fresh lime juice
Nutrition
value
value
462
calories per serving
23 g Fat9 g Protein55 g Carbs2 g FiberOther
Current Totals
- Fat23g
- Protein9g
- Carbs55g
- Fiber2g
MacroNutrients
- Carbs55g
- Protein9g
- Fiber2g
Fats
- Fat23g
Vitamins & Minerals
- Calcium37mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium22mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste