Ingredients For Tuna Pasta With Capers In White Wine Sauce Recipe
Salt
4 ounce Bow tie
2 tablespoon Extra virgin olive oil
0.5 Medium Onion, Chopped
pinch Pinch chili pepper flakes
1 tablespoon Capers
0.25 teaspoon Salt
0.25 cup Dry white wine
2 tablespoon Chopped flat leaf parsley
Nutrition value
171
calories per serving
14 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
14 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment