1.5 inch 1 0.5 pounds fresh asparagus, trimmed and cut into -s
0.75 cup Packed fresh basil, divided
0.25 cup Olive oil
1 Clove garlic, crushed
1 teaspoon Salt
0.25 teaspoon Ground black pepper
0.33333333333333326 cup Grated pecorino-romano cheese, plus more for garnish
Nutrition value
222
calories per serving
21 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
4 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
112 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment