Ingredients For Pasta With Chicken And Spinach Recipe
500 gram Shells pasta shapes
2 tablespoon Butter
1 Onion Finely Chopped
1 cup Cooked chicken shredded
1 Garlic clove crushed
0.5 cup Massel chicken style liquid stock
0.75 cup Cream
1 cup Spinach Chopped
Nutrition value
396
calories per serving
10 g Fat28 g Protein96 g Carbs7 g FiberOther
Current Totals
10 g Fat
28 g Protein
96 g Carbs
7 g Fiber
MacroNutrients
Carbs
96 g
Protein
28 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
1236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment