Chicken And Spinach Pasta Bake Recipe

Name: Chicken And Spinach Pasta Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Everyday Dishes

This chicken and spinach pasta bake will change your life. Its that good. Juicy chicken, creamy spinach, gooey cheese and rigatoni are beyond delicious

4.9

28 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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Ingredients for Chicken And Spinach Pasta Bake Recipe

2 ounce Rigatoni pasta
1 ounce Bag baby spinach
0.19 pound Boneless, skinless chicken breast, trimmed and cut into 1" cubes
0.38 tablespoon Olive oil
0.13 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Garlic powder
0.03 teaspoon Onion powder
0.06 teaspoon Dried basil
0.06 teaspoon Dried oregano
0.06 Yellow onion, diced
1/4 tablespoon All purpose flour
0.31 cup Milk
1 ounce Package cream cheese, cut into pieces
0.09 cup Parmesan cheese, grated
0.03 teaspoon Garlic powder
0.03 teaspoon Salt
0.03 teaspoon Black pepper
0.06 cup Mozzarella cheese, shredded

Nutrition
value

579

calories per serving

31 g Fat39 g Protein58 g Carbs3 g FiberOther

Current Totals

Fat
31g
Protein
39g
Carbs
58g
Fiber
3g

MacroNutrients

Carbs
58g
Protein
39g
Fiber
3g

Fats

Fat
31g

Vitamins & Minerals

Calcium
335mg
Iron
4mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
500mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes