Ingredients For Pasta, Chicken & Asparagus In Garlic Tomato Sauce Recipe
0.5 bunch Cooked perfect asparagus spears
2 Cooked marinated grilled chicken breasts
0.5 pound Dry farfalle pasta
0.5 cup Extra virgin olive oil
4 Large garlic cloves, peeled and left whole
1 pint Cherry Or Grape Tomatoes
4 Large Basil Leaves, Roughly Chopped
0.25 cup Freshly grated parmesan cheese, plus more to taste
Nutrition value
1080
calories per serving
67 g Fat24 g Protein141 g Carbs7 g FiberOther
Current Totals
67 g Fat
24 g Protein
141 g Carbs
7 g Fiber
MacroNutrients
Carbs
141 g
Protein
24 g
Fiber
7 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
238 mg
Iron
5 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
4 mg
Phosphorus
398 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
