Your whole family will love this creamy all-in-one pasta recipe thats full of protein and veggies use leftover cooked chicken to make this a super-quick dish.
Ingredients For Pasta Broccoli & Chicken Alfredo Recipe
8 ounce Rotini pasta, whole wheat, dry
3 cup Broccoli, florets
1 tablespoon Olive oil
1 pound Chicken breast
0.5 teaspoon Salt
0.1200000000000001 teaspoon Black pepper, ground
2 tablespoon Butter, unsalted
2 tablespoon Flour, all purpose
0.75 cup Chicken broth, low sodium
0.75 cup Milk
0.25 cup Heavy whipping cream
0.25 teaspoon Garlic powder
1 ounce Parmesan cheese, shredded
0.1200000000000001 cup Parsley, fresh
4 Medium kiwi
Nutrition value
681
calories per serving
26 g Fat46 g Protein62 g Carbs4 g FiberOther
Current Totals
26 g Fat
46 g Protein
62 g Carbs
4 g Fiber
MacroNutrients
Carbs
62 g
Protein
46 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
215 mg
Iron
3 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
483 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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