Parmesan Pasta Plate Recipe

Name: Parmesan Pasta Plate Recipe
Total time: 24 min
Yield: 4
Cuisine: Italian

Recipe By Super Healthy Kids

Simple make-ahead pasta paired with fruits and veggies that's both colorful and lunchbox-friendly.

3.7

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Vegdiet

24minstotal

15minsPrep

9minsCook

ingredients serves

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Ingredients For Parmesan Pasta Plate Recipe

4 ounce Bowtie pasta, dry
0.5 cup Parmesan cheese
2 tablespoon Butter, unsalted
1 tablespoon Milk
1 Medium bell pepper, red
1 Medium avocado
2 Medium carrot
1 Medium cucumber
1 cup Raspberries, frozen

Nutrition
value

191

calories per serving

3 g Fat13 g Protein37 g Carbs7 g FiberOther

Current Totals

3 g Fat
13 g Protein
37 g Carbs
7 g Fiber

MacroNutrients

Carbs
37 g
Protein
13 g
Fiber
7 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
203 mg
Iron
2 mg
Vitamin A
1188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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