When a friend of mine returned from a trip to Paris, she raved about the food she had and described one of her favorite meals. It inspired me to create a similar hors d’oeuvre. Noelle Myers, Grand Forks, North Dakota.
0.5 pound Boneless skinless chicken breasts, cut into 1/4 inch cubes
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Chopped fennel bulb
2 teaspoon Olive oil
1 tablespoon Chopped Green Onion
0.5 teaspoon Minced fresh rosemary
1 Medium apple, chopped
0.25 cup Chopped pecans
1 tablespoon Minced Fresh Parsley
1 tablespoon Lime juice
3 Heads belgian endive, separated into leaves
1 cup Dark chocolate chips
0.33333333333333326 cup Seedless blackberry spreadable fruit
0.25 cup Balsamic vinegar
Nutrition value
478
calories per serving
30 g Fat16 g Protein40 g Carbs11 g FiberOther
Current Totals
30 g Fat
16 g Protein
40 g Carbs
11 g Fiber
MacroNutrients
Carbs
40 g
Protein
16 g
Fiber
11 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
272 mg
Iron
6 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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