Current Totals
Fat
35g
Protein
19g
Carbs
23g
Fiber
23g
MacroNutrients
Carbs
23g
Protein
19g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
11mg
Vitamin A
927mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
254mg
Manganese
2mg
Phosphorus
414mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment