Ingredients For Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa Recipe
1 Mango - peeled, seeded, and diced
4 Tomatoes, chopped
2 Persian cucumbers, finely chopped
1 can Garbanzo beans , rinsed and drained
1 Lime, juiced
1 Lemon, juiced
1 tablespoon Minced pickled jalapeno pepper
2 teaspoon Red pepper flakes
2 tablespoon Chopped fresh lemon basil
As required Kosher salt
2 pound Cod fillets
2 teaspoon Paprika, or to taste
As required Kosher Salt And Freshly Ground Black Pepper
0.25 cup Canola oil, or as needed
Nutrition value
353
calories per serving
14 g Fat41 g Protein8 g Carbs4 g FiberOther
Current Totals
14 g Fat
41 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
41 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
77 mg
Iron
1 mg
Vitamin A
1445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
0 mg
Phosphorus
503 mg
Selenium
75 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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