Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa Recipe

Name: Paprika-spiced Grilled Cod And Party-in-your-mouth Mango Salsa Recipe
Total time: 35 min
Yield: 4
Cuisine: Spanish

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Fresh mango salsa over paprika-spiced cod served in a warm flour tortilla makes a terrific meal on a hot summer night.

3.7

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35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa

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Ingredients for Paprika-Spiced Grilled Cod And Party-In-Your-Mouth Mango Salsa Recipe

1/4 Mango - peeled, seeded, and diced
1 Tomatoes, chopped
1/2 Persian cucumbers, finely chopped
1/4 can Garbanzo beans , rinsed and drained
1/4 Lime, juiced
1/4 Lemon, juiced
1/4 tablespoon Minced pickled jalapeno pepper
1/2 teaspoon Red pepper flakes
1/2 tablespoon Chopped fresh lemon basil
As required Kosher salt
1/2 pound Cod fillets
1/2 teaspoon Paprika, or to taste
As required Kosher Salt And Freshly Ground Black Pepper
0.06 cup Canola oil, or as needed

Nutrition
value

353

calories per serving

14 g Fat41 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
41g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
41g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
77mg
Iron
1mg
Vitamin A
1445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
503mg
Selenium
75mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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