Likely to become one of your new favorite ways to prepare salmon and it's so easy. salmon fillets are coated with a simple honey mustard glaze and dredged in crispy panko then oven baked.
Ingredients For Panko Crusted Honey Mustard Salmon Recipe
4 Salmon fillets
1.5 tablespoon Dijon mustard
1.5 tablespoon Honey
1 Clove garlic minced
0.75 cup Panko bread crumbs
2 tablespoon Chopped fresh parsley
1 teaspoon Lemon zest
2 tablespoon Olive oil
Salt and freshly ground black pepper
Nutrition value
199
calories per serving
9 g Fat5 g Protein25 g Carbs2 g FiberOther
Current Totals
9 g Fat
5 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
5 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
