STEP 2.2. Add a cup of salt and soak the snails in water. Then boil the snails in water. once boiled transfer in a bowl and clean again.
STEP 3.3. Remove the meat from the shells and collect this meat in a bowl.
STEP 4.4. Clean the snail meat and then add sugar, salt and turmeric. Mix properly. Wash the meat again with plain water.
STEP 5.5. Take the spices and grind them nicely.
STEP 6.1. Take a pan and heat some oil, add onions, salt, tomatoes, green chillies and saute for 5 minutes. cook for another 2 minutes.
STEP 7.Now add the snail meat and mix well. Add the green coriander leaves, red chilli powder and cook for a few minutes.
STEP 8.2. Add the prepared masala at the end and cook for another 10 minutes. Cover the lid and cook. Add some chopped coriander leaves.
STEP 9.Cook for another minute and the recipe is ready.
Nutrition value
288
calories per serving
6 g Fat11 g Protein48 g Carbs27 g FiberOther
Current Totals
6 g Fat
11 g Protein
48 g Carbs
27 g Fiber
MacroNutrients
Carbs
48 g
Protein
11 g
Fiber
27 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
408 mg
Iron
14 mg
Vitamin A
2121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
13 mg
Phosphorus
247 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
