Panchratan Ladoos Recipe

Recipe By Tarla Dalal

One day sitting idle at home i decided to make some ladoos and surfing net came across recipes for usual ladoo viz besan, rava, coconut. So i decided to mix all these ingredients and make this ladoo. Turned out be tastiest, crunchiest ladoo i have eaten.

4.7
19 Rating - Rate
Vegdiet
1hr total

ingredients serves

8
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Ingredients For Panchratan Ladoos Recipe

Nutrition
value
534
calories per serving
21 g Fat11 g Protein73 g Carbs7 g FiberOther

Current Totals

  • 21 g Fat
  • 11 g Protein
  • 73 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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