Pan Seared Salmon In A Lemon Browned Butter Sauce Recipe

Name: Pan Seared Salmon In A Lemon Browned Butter Sauce Recipe
Yield: 1
Cuisine: African

Recipe By Slurrp

A quick ,tasty African dish Pan Seared Salmon In A Lemon Browned Butter Sauce is prepared fwith easy lemon browned butter sauce. Searing the salmon results in flaky, juicy salmon which can be a perfect addition to any party menu as this traditional African dish is packed with flavourful spices and and the tangy flavour of lemon zest.

4.9

21 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Pan Seared Salmon In A Lemon Browned Butter Sauce Recipe

3 filets Boneless salmon cut into filets
0.5 teaspoon Salt
1 teaspoon Black pepper
4 tablespoon Unsalted butter
1 teaspoon grated lemon zest
1 Juice of large lemon Nos
2 teaspoon minced garlic

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Directions : Pan Seared Salmon In A Lemon Browned Butter Sauce Recipe

step 1

STEP 1.Rinse and clean salmon and season it with some salt and black pepper from both the sides.

step 4

STEP 1.Add butter in a pan & melt it. After a minute add seasoned salmon and cook it from each side for 2-3 minutes and then add lemon zest followed by lemon juice

step 7

STEP 1.Pick the sauce from the pan and spoon it over the salmon while it is cooking. Take it off from the pan and dish out,meanwhile topping it with the sauce.

STEP 1.6. Garnish it with lemon slices.

Nutrition
value

520

calories per serving

27 g Fat60 g Protein7 g Carbs5 g FiberOther

Current Totals

27 g Fat
60 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
60 g
Fiber
5 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
118 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
410 mg
Vitamin B9
3129 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
0 mg
Phosphorus
630 mg
Selenium
104 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.